![]() This gives a little bit more grounding to the spike and creates some rigidity to the platform throughout the heel to toe transition cycle. The immediate heel is done quite well with the full length plate integration and having the plate up closer to the heel. ![]() The Nike Dragonfly has some elements that help with stability, and misses the mark in some others. Due to my personal midfoot instability though, I may look into a different pair for the 10k distance for my personal needs. The Dragonfly does certainly move quickly and I can easily see myself running 1500 to 5000m in this shoe. There is a lot of Zoom X in the forefoot region before hitting the plate and there is some getting used to that sensation is needed. With all of that said, this still is certainly a track spike and wants you up on your forefoot moving fast it does, however, provide some forgiveness if you fatigue. For those with stability needs they may find themselves collapsing through the midfoot a little more than they want to. The shoe has a sidewall along the medial aspect of the midsole that moves up the medial aspect of the midfoot, though it does not feel like it does much for stability as the upper leans a little wide through that region and the last underfoot is still pretty narrow. The spike certainly wants you to be up on your forefoot with the plate configuration, though still has decent cushioning through the heel. Because of the softer forefoot I actually liked having 1/4 spikes in when normally I run in a little bit smaller. Even though it is PEBAX the plate still has decent rigidity to it throughout. The spike plate/full length plate is spooned out as it sits higher up in the heel and then scoops downwards as it moves forward along the foot. As a result of this, there is a tad more rigidity and firmness under foot. The heel has decent cushioning as well, but the plate sits a little bit closer to the heel in that region. The Zoom X midsole is definitely soft for a track spike and the integration underfoot gives a soft sensation when loading the forefoot. The Nike Dragonfly took a little getting used to. Overall the shoe locks down pretty well and does have a little bit of room through the midfoot than some other track spikes on the market. There is no heel counter, but there is some light reinforcement throughout the upper with underlays down the midline of the calcaneus and heel collar, with similar material as a toe guard. There is a hole in the posterior aspect of the achilles/heel that is noticeable initially but fades away quickly from consciousness. The shoe does not have too much volume vertically, though this is expected for good lockdown and that performance track spike feel. There is a small amount of stretch to it, but not enough to require re lacing after warm up or strides. The upper is a single layer mesh that wraps the foot pretty well throughout. The heel is normal width to slightly narrow, the midfoot normal to slightly wide, and the forefoot slightly wide compared to most track spikes. Overall, the shoe fits similar to most track spikes and does have a performance fit throughout. The Nike Dragonfly fits me true to size in my normal men's 9.5. The shoe still feels like a track spike and has some aggressiveness to the ride, but also forgiving enough for most to heel strike as well if needed late in a race. The shoe uses a full length PEBAX plate that acts as a rigid lever and spike plate as well. The Dragonfly features Zoom X cushioning underfoot and is the same midsole material as the Nike Vaporfly and Alphafly. Ideal for events like 400m, 10,000m, hurdles, long jump, triple jump, pole vault and cross country.The Nike Dragonfly is an elite tier distance racing spike for those looking to have a shoe with a lot of versatility underfoot.Lightweight ceramic aluminum material provides durability.Īn arch band secures the midfoot for a dynamic lace-up fit and supportive containment needed in all events. Single-layer mesh provides lightweight breathability in areas needed most without sacrificing proper containment.įour replaceable spikes offer optimal traction on all track surfaces. It takes learnings from the game-changing Dragonfly spike to give you efficient energy return for the tough middle laps and top-end speed as you kick into the homestretch.Īdded cushioning at the midfoot and heel give you the comfort needed for longer distances and a smooth, propulsive transition for your footstrike. With a lightweight, breathable upper and cushioned midsole, this adaptable spike dials you in for a wide range of middle- and long-distance races. Sizes shown for Unisex shoes are in Men’s US, Women’s equivalent are 1.5 larger e.g Men’s US8 equals Women’s US9.5. Nike Zoom Rival Track & Field Distance Spikes
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